Anyone want to do it join a 90 day challenge with me
I’m actually counting macros and doing a 40/30/30 split (you don’t have to) but you can always adjust the rules to fit keto if that’s what you want to do.
Other things that are acceptable are sugar free Powerade, coconut water and armor. I know electrolytes are needed and I figured would be a nice challenge for those that want to follow
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