vaginal pain

I had a really hard time after baby. I’m not sure what kind of tearing you might have had... but I had 3rd degree. My pain was so bad I didn’t want to sit and it hurt to move. The few things I found to help me out were:1. Sitz baths or usage of the Peri bottle every time I used the rest room or changed my pad. I used warm water and I would rinse several times each visit to the restroom. It helps SOO much.2. Dermoplast cooling spray... in the blue bottle! Don’t get the red kind it absolutely kills. I used the red bottle once and I about passed out, lol.3. Witch hazel or tuck pads to line your pad. Sounds weird but they really help.4. This might sound bad but Norco was my best friend that and Tylenol 3 that was prescribed. I had to take it... 🤷🏻‍♀️there is no way I could’ve survived my tearing without it.Sorry you don’t feel good yet! The road to recovery is so tough. Don’t be afraid to schedule an extra post baby appointment. Tell them how you are feeling and insist to be checked for infection.