Does coffee hinder weight loss?

Question

I’ve heard so many sides about how coffee can hinder or help with weight loss... I’m an avid coffee drinker and pretty much obsessed with it so I’m interested in knowing from those who have lost weight with or without it and maybe even some nutritionists or health care professionals and their opinions...
SOO... does coffee hinder weight loss?

Answer

Coffee doesn’t, but adding sugar and cream does.

Answer

I don’t think coffee hinders your weight loss... it’s the sugar and creamer you put in it! I’ve lost weight many times and still drank coffee.. I do use Stevia in the raw and sugar free creamer. I measure my creamer to be 1 tbsp exactly. Black coffee would be best but I just can’t.

Answer

Coffee can aid in weight loss, however sugar and cream can hinder it.

Answer

Depends on what you put in your coffee! Black coffee has like 3 calories, and is a stimulant (like all those dangerous diet pills). A mocha from Starbucks has maybe 450 calories, and so is not helpful to weight loss...

Answer

No:

And the Mayo Clinic is a reputable source

Answer

Black coffee, yes. Cream and sugar, no.

Answer

It's a stimulant, which is a natural appetite suppressant (same as cigarettes). As long as you're drinking it black, it does help curb hunger.

Answer

I don’t see how it could... it’s a liquid which should actually help with weight loss