I need to lose weight in 4 weeks !
I need a bit of help ! I’m 150 lbs and i used to be 135 lbs .
I lost 15 lbs already but I want to get to AT LEAST 140 lbs by middle May. I’ve been doing this challenge where I only eat chicken salads for a month and I’m still 148-150lbs , any tips ? I do exercise 2/3 times a week.
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