Losing weight with PCOS
I Need Helppp!
So I have PCOS, I’m in nursing school and taking birth control (to help with cyst and stuff) which doesn’t help the weight gaining aspect of things. But I’ve fount that since I’ve put on weight it’s like extremely harder to lose. Which yes I know that’s normal but it just seems to be extra hard to do having PCOS with hormones being crazy and stuff.
If anyone has any tips or advice on what they’ve done to help with trying to just lose weight and be healthier in general while also struggling with PCOS I could definitely use it.
My OB has told me to help my chances of ever getting pregnant I need to be in pretty good shape and health. Though im not TTC now I would like to start trying in the next year or so and wanna make the process as easy and natural as I can.
Achieve your health goals from period to parenting.