How long after you started working out and eating healthy did you weight your self???

Question

Answer

Every day at least 2 times. Even 2 years after my radical diet I’m still weighting myself multiple times a day. It’s motivating.

Answer

Also, note that we can fluctuate 3-5 lbs a week, due to water weight and waste weight. It's recommended to always weigh yourself as soon as you wake up after you use the bathroom. That way you aren't swollen from standing/walking all day, before you accumulate waste and water weight.

Answer

I didn't weigh myself until a month later because the scale numbers don't mean much. If you are building proper muscle and burning fat, muscle weighs more than fat so technically the scale numbers would go up, but what you see in the mirror would change. Just recently I lost 4% body fat, but the scale actually stayed the same.

Answer

I’m in weight watchers and so I’m weighed weekly, but i weigh myself at home first and go with that number. The way I figure, WW is making money off of me for weeks whereas my scale was $15 once, so I’m gonna believe the one that only made a few bucks on my weight once, lol!

Answer

Nothing changes from one day to another. So I weigh every 6 weeks

How long after you started working out and eating healthy did you weight your self???

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey