Hi. New here. was wondering if anyone takes any supplements for their hypothyroidism.

I take thyrosense although the doctor didn't meantion it I was just on the internet and kept hearing about ashuwahanda and how it has multiple benefits one of them being regulating the thyroid. went to the market looking for it and a nice worker recommended thyrosense he said his mom takes it and it contains ashuwahanda among other things that support and help with thyroid symptoms. I've been on it for a couple months and it does work. I feel better I don't get as tingly or have much muscle soreness. I did stop taking it for a while because I kept forgetting to take it and the bad symptoms came back. I also take 137mcg synthroid. and take the thyrosense supplement two hours later. 4 hours after that I take vitamin D and calcium and if I remember and don't have coffee (though I usually do an hour after taking my VD) and hour later i take a multivatimin. was wondering if anyone takes anything else for the symptoms and has any tips on how to lose weight?