Butt workout routine???

Question

Feel free to post pictures of your resultslts too. I have yet to find a routine that a. targets every butt muscle and b. doesn't hurt my knees/hips/ankles. I have no butt at all I'm flatter than a board lol help.

Answer

Deadlifts

Answer

Hi darling, 
consume less carbs than what you burn.
Do weights and make sure the exercises are done the correct way to insure you activate the right muscles and grow them. 
Eat the right foods and greens, protein. 
But yeah most importantly WEIGHTS !

Butt workout routine???

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