What would you do if u had a chart like this?

Ri

I have PCOS which makes my cycles irregular, I have no idea really how long my lutheal phase is (or what that really means) all I no is Ffriend calculated it to 14 last month now My cycle day is coming up to 43, 18 days past ovulation, what would any of you ladies with experience do if you was in my shoes.

Thanks 💖

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