It's 2nd of may of quitting

When I wake up I put the patch on have my coffee I was fine

A few times I get RAAAA but I keep telling myself to Be kind to yourself several times

A big tip I dono if it'll help any of you beautiful ladies but;

Avoid ppl that trigger you

Rest relax

Have baths Epsom

Drink things you like

If your able to physically workout (like your chest feels okay) then work out

I cannot work out yet 😪

Oh yes if you like cleaning clean

And just keep repeating Relax relax relax

What I'm doing 🤦🏽‍♀️

Im prepared that may 3, may 4 I'll be FUCK but I'll keep pushing