Lifestyle change ?

Question

Has anyone done a complete food eating lifestyle change to help get pregnant ?

Answer

I did a 10-day sugar detox

Answer

I'm starting to research the best ways to prepare my body. It seems like pelvic floor excerises along with a healthy diet are the two best ways to prepare. Does that match what you all found? 
The piece of advice that I saw a lot was be careful about pesticide residue and avoiding mercury in fish. Hope that helps!

Answer

I’m curious as well. I’ve been googling fertility diets etc and think it needs to happen.

Lifestyle change ?

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