Have you heard of Pineapple, Mango, banana & spinach smoothie good for your skin ?

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Google pulled up a couple blogs with smoothies with this recipe. Apparently mangos and pineapple help your skin cause they have carotenoids which give your skin a rosy glow and are high in vitamin C. Spinach helps remove toxins from your body. And it also says avocados are great to add too cause they help hydrate the skin! :)
I’m gonna make myself some of this right now, dang it sounds amazing lol

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This is literally my breaky every morning, with almond milk!

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fruity smoothies have a lot of sugar and even though it’s natural sugar, too much isn’t really that great for you. I’d do one really flavorful fruit to take the flavor and mix with kale or spinach to get my nutrients.

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no, but it sounds gross though lol

Have you heard of Pineapple, Mango, banana & spinach smoothie good for your skin ?

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