Y’all. I tried the keto diet for 2 days. And I think I almost died. I got so dizzy and lightheaded. The nausea lasted for 2 days. I don’t know if I can try it again. I’ve read about keto flu and such. But I just don’t know if I’m doing it right.

How do you manage all the symptoms at first and still find the strength to parent? Like I could not even make my kids dinner I was so dizzy. I was only able to warm up some oatmeal for them.

Please send me tips.

Follow me.

Add me.

Message me.

Hell, if we are both struggling we can even exchange numbers.

Anything. Something.

My highest weight was 331lbs. And I am now at 300, maybe 299 on a good day.