weight loss tips?

Question

i tried on my prom dress for the first time since i got it and it was a little tight. my prom isn’t until june but i wanna start now. tips?

Answer

Add a bit more cardio to your daily plans. Eat clean- not necessarily a super strict diet as that’s not healthy, but watch your portion sizes. For example, you really only need a fist size portion of lean protein, most of your plate should be vegetables and you can have a carb/starch but keep it a super small portion. If you are hungry and need a snack, try to go for a fruit. That should help you some, but definitely try to work out a bit more than you have!

weight loss tips?

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