How do you relax?!

Question

Hello ladies, I need something or some way that will help me relax and mellow out....
Can you please list the things that help you relax and mellow out below?! Thank you. 😊

Answer

-Take a candle lit bath! 
-Workout! 
-Soak your feet or go get a pedi! 
-Use a heating pad on your back and sip your favorite beverage :) 
-Paint/draw/write! 
-List 20 things you're thankful for!

These are the things I do when I need to chill lol

Answer

look up thehonestguys on youtube. They have free guided meditation videos. Turn out the lights, put on your headphones, breathe slowly and deeply, and relax away. Helps me when I feel anxious! :/

Answer

Well Venting is my bestfriend like when i talk things our or solve my problems and dont let them get to me , if its with my SO we talk yhings out and have makeup sex which puts me to sleep , but um a regular way is like a warm or cool bath with a light music nothing negative and just free your mind

How do you relax?!

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