So I changed the way I eat yesterday I bought

1% Low fat Milk

Low fat Skim string cheese

Whole Wheat Breakfast Sandwiches

Organic Strawberries

Carrots

Broccoli

Cauliflower

Banana's

Avacados

Kewi's

Skinless Chicken Brest (found a recipe for crock pot meats to help loose weight)

Low Fat Yogurt

24 bottles of spring water

Eggs (read they also help with a healthy diet)

I also started taking a dietary supplement and Cinnamon Metabolism Support capsules and do I downloaded this app called Weightloss Coach to start a daily workout schedule...

Any tips on what else I can do to lose weight or is all this good enough? My OB/GYN told me my Testosterone levels where 2.7 they are supposed to be 2.3 and they are making me not ovulate like I should be so I need to loose some weight that it might help.