Protein

Chey

Every time I eat any kind of protein bar or have a protein shake, my throat becomes very itchy and kinda feels like it’s swelling. It’s not bad but after about 15 mins it goes away. Obv it sounds like some kind of allergic reaction but I wonder what in them make me do it??? I’ve tried comparing ingredients but they all usually have pretty much the same stuff in them.

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COMMENT (1)

Al

Posted at
If the things that cause the reaction have the same ingredients, common sense says there’s prob a good chance of a connection. Maybe try a plant-based protein powder and see if you have a reaction. One of the ingredients in the powders or bars you’ve had may be milk based and you could be sensitive to it.