Cramps from hell.
Im 32+4 weeks and i drink 2L of water a day and when i go to bed the cramps start. I usually call them "Charlie horses." I usually get them in my calves, but the night before and last night i got them in my feet! 7 times in a row for 1 foot and they're so strong that they wake me up.
Omg help me! I already don't get enough sleep because of the bump. How do I prevent this??
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