So how much decaf can I have ?

Question

So before I got pregnant unfortunately I was a coffee head I love coffee so now I’m drinking decaf but how much can I have an a day?

Answer

I drink 2 cups of regular coffee a day (about 200 mg caffeine). Decaf has max 12 mg of caffeine per cup so you could drink over 15 cups of decaf a day and be fine. Just make sure your daily caffeine stays below 200mg and you’ll be fine.

Answer

I had 1-2 coffees daily every day for my entire pregnancy

Answer

I drank two cups of fully caffeinated coffee a day for the majority of my pregnancy and that’s what my doctor allowed. With decaf, even the minuscule amount of caffeine that is actually in it, it would take like 20 cups of it to get the same amount of caffeine. So basically, drink as much decaf as you want!!

Answer

thank you for this post! I miss coffee and have cut down to under 12oz a day but after reading these posts I may switch to decaf. since getting pregnant I've quit everything cold turkey. smoking, caffeine, pain relievers and herbs for other health conditions I have. my body is having such a hard time and I'm super high risk. I miss the ritual of coffee in the morning so maybe I will give decaf a try!

Answer

I drink 2-3 cups during the week days. My dr says it’s perfectly safe

So how much decaf can I have ?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey