The round ligament pain is real

Jessii β€’ Canadian πŸ‡¨πŸ‡¦ East Coaster πŸ”± living on the prairies πŸ” Mommy to Wilhelm πŸ‘ΆπŸΌ 03.30.19 πŸ’ 07/23/2021 🀰🏻

I was unpacking and lifting some boxes yesterday and I think I overdid it cause holy moly does my ligament on my right side hurt. Right through to my back.

I want to get a plastic bottle and put hot water in it but the cleaners at my work took all the recycling last night 😩😭 any other remedies you lovely ladies can suggest?