So out of touch with my body - still feel in limbo

Ki

So I had a complete miscarriage on April 15th at 7 weeks. HCG was below 5 via blood test 10 days later.

Had a positive OPK May 6th so I’ve been waiting on AF so we can start trying again.

Yesterday I had some really light spotting, today same thing. Can I even count this as my period? Obviously there’s still time for it to get heavier but I really have no cramps or anything.

I’m just sick of feeling like I don’t know what’s going on with my body. It feels like My uterus is in limbo and tracking my cycle is literally all I think about during the day. I just want to make our rainbow and I have no idea when to try!!

Any advice?