Tips/advice/work outs for a big butt? 💋🍑

Question

I wanna have one of those bootys that turn heads when I walk by. Any tips on how to get a nice booty? 😂

Answer

😂😂😂

Answer

Hip thrusts!!! Check out Bret Contreras. He is the glute king 😂 and he'll round you out!

Answer

I am certified trainer. weighted squats(sumo, standard,), stairs, walking at incline while pregnant work. post baby- lunges can be added.

Answer

I had a pretty flat butt and have been doing BBG along with regular workouts in the step mill machine. I also take the stairs whenever possible. My butt has become noticeably firmer and rounder!

Answer

Buy the Kim Kardashian work-out videos, seriously. I used to use these and they gave me awesome curves with a great butt

Answer

following

Tips/advice/work outs for a big butt? 💋🍑

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