Exercise?

Question

This is my first month trying after MC. I’m in the TTW. I love to run but am nervous to. What do other people do about exercise? Should I hold off?

Answer

you should continue your regular routine. it won't hurt anything just don't do anything your body isn't used to that way it won't stress it out unnecessarily. best of luck

Answer

regular exercise and healthy diet is one of the best things you can do to prevent issues. probably shouldn't drastically stop up your routine but maintaining what you do already is great.

Answer

I was told to continue doing all the exercises that I usually do (running, swimming, cardio) as it can help with stress and to remain healthy while TTC & then to modify during pregnancy.

Answer

Regular exercise is supposed to help lower the chance of Mc. If you did it before you got pregnant you can do it during.

Exercise?

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