Goal weight?

Liz

To those who have succeeded in their weight loss journey: How did you know when to stop losing? I’m having that problem rn as I’m planning ahead thinking what weight is all this dieting going to stop (before I start weight training/bulking). I’m a 5’8 female and I’m unsure about my frame size. Truthfully, I think it would be okay to stop at a weight I feel is comfortable and I look good in. I knowww the number on the scale doesn’t matter. But I never want to be overweight again.

Glow Resources

Let’s Glow

Glow is here for you on your path to pregnancy

Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.

25+ million

Users

4.8 stars

200k+ app ratings

20+

Medical advisors