I haven’t worked out in 5 years!!

Allie

Hello ladies! I used to play a ton of sports when I was younger and I was always pretty fit and active. After high school I kinda fell off that wagon and I haven’t exercised since! I also just had a baby a month ago and I hate the way my body looks now. I want to start a new healthier workout/diet lifestyle but I have no idea where to start! I could use all the suggestions and advice you ladies have. Feel free to share what works for you! Thank you 🙏🏼