Only gain weight in legs and belly??

Question

I know everyone’s body shape is different, but even with working out for several months I still only lose weight where I don’t want to, my boobs and butt are basically flat but I still have fat thighs and a fat stomach, which gets bloated every time I eat anything. It’s so frustrating.

Answer

Just keep working at it. Flat stomachs are usually created in the kitchen. Eating healthy and drinking plenty of water will do you some good. Cardio will help with that as well. Other then that be patient and keep doing what you’re doing and eventually you’ll start seeing the results. Take measurements of your body and compare them to new measurements monthly and you’ll notice more of a difference. Sometimes we see our body so much that we can’t see the changes right away.

Answer

have you had your thyroid levels checked. sometimes underlying condutions such as pcos can cause this as well

Answer

for your stomach bloating..  do you have any food allergies you aren t aware of or anything like IBS? which after eating can cause more bloat then usual.

Answer

try HIIT workouts

Answer

cut carbs and sugars down. eat healthy, natural sugars. see if that changes your stomach.

Only gain weight in legs and belly??

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