Push ups?

Question

Im unable to do a single push up... any advice on how i can start building enough upper body strength for push ups?

Answer

I did push ups off the kitchen bench, then dropped down to a 40inch box and then to my knees. I would also do a a lot of plank holds and holds at the bottom of the push up. It all helped.

Answer

The only way to get better at push ups is by doing push ups!! Start on your knees and work your way up!

Answer

Start with push ups on your knees.  If that's to hard wall push ups

Answer

Start on your knees. Put something under your knees so it’s comfortable. Do it alongside a mirror so you can see your back is straight and your bum isn’t stuck up

Push ups?

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