Weight loss tips?

Question

I’m looking to lose some weight, I have absolutely no willpower 😂 I’m just trying to fix simple bad habits in my life before I start a diet completely. Anyone have any tips on how to cut out sodas, sweets, etc?

Answer

yes cut out sweets , caffeine , junk food , all that. do cardio more, and watch youtube videos in exercising tips .,

Answer

You need willpower to cut things out of your diet and lose weight lol so I’d focus on that first

Answer

My tip is to start out slow cutting unhealthy foods out . If you do it all at once it will be much harder . Trust me . I usually have one sweet a day which isn't good . So I'm working on limiting to having treats only like once or twice a week . If you go on Pinterest there is lots of healthy recipes and alternative ingredients you can use to make a meal healthier. Also for work out tips Pinterest or YouTube have lots of good tips on that .

Weight loss tips?

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