I got on a boat in the ocean

Emily • Momma to Miss Emma!

The only reason I am concerned is because the ride out and back today was over an hour and it was SO SO SO rough and I was sitting down which resulted in a lot of impact. I know they say dont do high impact sports or exercise when pregnant and I am 7 weeks today. just worried this may hurt me or the baby because of being so violently jarred around. thoughts? my first appointment is Wednesday