Hot flashes!

Sarah • Living my best life!

Anyone else experiencing hot flashes?! I have NEVER been a sweaty person (not even when I work out) but all morning I have been constantly experiencing hot sweats! It’s also making me feel light headed and quite sick. I have drank about 3 bottles of water (also have extreme thirst) a glass of milk, an apple juice and ate some honey on toast! I don’t know what else to do other than have a cold shower!