exercise not happening?

Question

guys I couldn't hang for 15 minutes of my regular pilates routine. and it was arm day? I'm 9w 5d. has anyone else been experiencing anything like this? I had a hearty and nutrient filled breakfast smoothie and have had plenty of water. what gives?

Answer

Girl, I used to run 2-4 times a week (between 1 and 3.5 miles) and haven’t been able to run since shortly after I conceived. My energy is a joke. I try to stay active throughout the day and get my steps in, but active exercise? Nah.

Answer

The first trimester is exhausting. I feel like all I did was sleep. Towards the end I had more energy and was out biking my entire 2nd trimester. It gets better! Making a baby is hard work!

Answer

I crossfit 5-7 days a week and have already noticed I am slowing down (I’m only 6 weeks 1 day)... I go at 6 am then am lazy the rest of the day... as much as I can be lazy with a 2 year old anyway 🤷🏻‍♀️

Answer

It’s normal. Your body is exhausted from literally trying to make room and grow a second body. My first trimester I had to switch to just walking or swimming because I got too exhausted for anything else. But I was able to start back up with Zumba/ yoga/ other classes at about 12 weeks

Answer

You’re growing a baby that’s a lot of work. Every pregnancy is different and I know I’ve been very out of breath during my workouts and have to take breathing breaks every 3 minutes 😂 listen to your body 😊👍🏻 it should get better I can finally get a decent workout in at 12 weeks.

Answer

thanks ladies. I just felt crazy for doing like I was going to fall over before even hitting the 15 minute mark.

exercise not happening?

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