Exercise and early pregnancy?!

Kat β€’ Mom of one 13 yo πŸ‘±πŸΌβ€β™€οΈ Wife πŸ’– Dance teacher πŸ’ƒπŸΌ Traveler 🌎 and Life Enthusiast πŸ’«

Hi all!

I am 4 weeks pregnant, and I am a dance teacher. I asked my doctor about dancing she said it was fine, my body is used to it.

That’s great.

BUT next week is a show week and it’s 3 hours of watching over hundreds of children (with helpers) and then 5 hours of intense dancing, much much more than I normally do.

I referred to the google of death to research exercise and Early pregnancy.

I came upon a study that found running to be linked to miscarriages. Running.

What I do is so much more than running.

Please, somebody tell me they have needed to physically endure something crazy and still managed to keep their baby growing in there?!