I have been hearing about Keto for awhile. I have already givwn up a good portion of carbs so I have decide to try this. I am about 60 pounds over weight. and keep losing and gaining the same 20. My doctor encourage me to try to loose 30 pounds before starting to look at different reason we are having problems getting pregnant. My husband is working on cutting back on drinking while I lose this weight. So tell me the good, the bad, and the ugly about keto. I am planning on starting tomorrow.