Help!!! Constipation relief anyone?

Question

I'm suffering from severe constipation. Like I don't even feel "the need" to go. It's been like four days! 😭 What are some things I can try for first trimester? I've already done milk of mag. Yuck! And didn't work. Also, my nausea is causing me to not drink as much water. Which I'm trying to correct. TIA!!

Answer

Chomp down half a bag of dried apricots. That'll get you moving again!

Answer

Try different prenatal vitamins. I am taking food base one called Rainbow Light.  When I went to my first doctor check up. He gave me bunch of prenatal to tried out. And I couldn’t go to the bathroom for two days and I switch it back to Rainbow Light prenatal I am back to normal.. try to eat oatmeal in the morning , apple, and eat lot of veggies.

Answer

Prunes worked way too good for me lol! I only had 5, but things have been moving regularly for a week since!

Answer

I also take probiotic to help. Look for Bio K probiotic. High quality and is organic.

Answer

I was told to take Miralax and it helped me. and it doesn't have a taste when you mix it with water so it didn't make my nausea worse

Help!!! Constipation relief anyone?

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