Can someone please just tell me exactly what to eat? Lol

Question

I’ve been wanting to do this whole keto thing but I have no clue where to start. Resources or meal plans would be very much appreciated!! I just want someone to tell me exactly what to eat because I have no clue what the hell im doing lol

Answer

If you go on Reddit the subs ‘ketorecipes’ and ‘ketomealseatingnow’ are great resources! Personally I eat a lot of chicken, with veggies on the side(broccoli, cauliflower, spinach, asparagus, etc) often in a cheese sauce. Eggs/bacon is a good staple. And taco salads too! I never seem to get tired of them 😍

Answer

This is one of my meals for this week... coconut chicken curry with Keto dinner roll and Keto chocolate cheesecake. I use to eat it so plain. But I realize there is so much meal ideas online. This will be my first week back! Now that I’m making tastier food I think I’ll stick to it this time around..

Answer

following lol * 
I been on YouTube for the past 30 mins trying to get ideas before I go grocery shopping in a bit lol but for breakfast it looks like everyone is having 2 eggs and 2 pieces of bacon , so that's what ima do for the week

Answer

Dietdoctor.com

Answer

Biggest help for me were Pinterest and KetoConnect on YouTube! Pinterest has lots of charts though and even free meal plans.

Can someone please just tell me exactly what to eat? Lol

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