Possibly a stupid question:

a

FTM here, 10+2 weeks. I have this awful habit of leaning on things like counters when I’m (cooking, doing dishes, putting make up on.. etc) it has been making cramp recently even though I’m trying to break this habit because it is due to poor posture but can anyone tell me if it is actually harmful? I know the amniotic sac is pretty protective but is it? 😂