24, 196lbs need to lose 70lbs.
I'm currently 196 lbs 😖 honestly didn't think I weighed this much but started the gym and clean eating. I need to lose 70lbs and the thought is daunting. Any advice or tips would be much appreciated. I'm only 24 and my mental health just got so bad I thought exercise would help then I stood on the doctors scales and my self esteem took a hike.
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