Immune System Boosters

Ma

Hi Mamas,

Both I and my almost 2 year old have constantly been getting sick throughout most of my pregnancy. It’s mostly just colds but it seems like once we’re better one of us catches something and then we catch it from each other. My husband isn’t catching these colds so I assume my immune system is weakened from being pregnant and my son is just getting sick because he’s a toddler. He’s not in daycare but I take him to lots of public places with other kids throughout the week. We eat a pretty balanced diet and I try to incorporate fresh fruits and veggies as much as possible. Are there any effective things you’ve done to help keep yourselves or your kids from getting sick so often? I know it’s normal for his age but I’d love a break!