Cutting out bread 🤔
I decided today I really want to cut out bread and pasta from my diet to help with my weight loss..
However .. I JUST started eating oatmeal for breakfast.. as in like 3 days ago. Should I cut it out too? Since its grain?
Normally my breakfast is greasy fried potatoes with cheese and smoked sausage ...
I’ve exchanged that for a serving of oatmeal with a dash of cinnamon.
Do you think that will effect my weight loss?
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