Folic acid is the most important thing you get from a prenatal, and it’s very important to a growing baby. Personally, I’d try a couple of other types of prenatals that also have iron and DHA in them, as those can be beneficial as well. Mine make me a bit nauseous but nothing unmanageable, and I just take them at night so I mostly sleep through feeling kinda gross.
Constipation and prenatals
I stopped taking prenatals because I felt like they made me sicker and caused me to be very constipated. The doctor said I could just take folic acid for the baby. Think that will be OK? First time mom and I want baby to be healthy. But I could barely survive taking them.
I now take B6 and Unisom. Starting to eat again but barely. These are the growing and development months and I feel like I’m hurting my baby.
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