I can't sleep
I can't sleep anymore. for the past 5 nights I've slept under 20 hours, my ptsd flashbacks are coming back and the trauma from having a missed miscarriage is just... I can't handle this anymore. It takes forever to fall asleep, and even then I start to panic when I lay down. When I do fall asleep I wake up having nightmares. i don't know what to do anymore...
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