Unbearable anxiety

I’m currently 5w3d I miscarried my last baby 11 weeks ago and had a d&c.; I was lucky enough to fall pregnant again right away..

But here’s my issue.. I feel like the anxiety is going to kill me! Panic attacks, nightmares, constantly worry and tears! I know I can’t be alone in this!

Please please please can anyone help me? I’m willing to try any recommendations and try anything to take my mind off of it all.