DHA in first trimester??

Question

I am 4w 5d and just realized my prenatals don’t have DHA in them. Anyone know if this is absolutely necessary to take right away in pregnancy? Wondering if I should go buy a DHA supplement

Answer

Yes you want DHA/EPA.  I would get it and start taking it now.

Answer

Intake a separate DHA supplement.

Answer

I don’t think dha is necessary a requirement but it does support brain function! I think it’s more important for a prenatal and then dha in the second and third trimester if I’m not mistaken when the brain really starts developing!

Answer

Absolutely. Take during nursing too.

DHA in first trimester??

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