Bedtime confused with nap time

Theresa • Wife, Mommy, Advocate for children with special needs. “Down Syndrome was an unplanned journey, but we LOVE our tour guide!”

My daughter is now 7 months. She has had the same bedtime and routine since she was 2 months old. For the past few days, she goes down for bedtime, but wakes up 45 minutes later! Then she doesn’t fall back to sleep until 10! I don’t know what to do! I’m missing my quiet time before bed! And unfortunately, she’s not sleeping in later either!