hi friends. so i downloaded this app called “expectful” it’s a mediating app. not too out of the ordinary. simple. but affective. for anyone interested.

i know waiting, and being so early can make one anxious, and even stress. waiting for appointments, hoping the baby sticks. etc. so i found this app really helps me calm down, and fuel myself with positivity instead of fear or doubt. 💛

also, what are some ways you ladies de stress or remain calm here in the early stages of pregnancies? ☺️