vitamins?

Question

I always feel like taking vitamins is a waste of time. I either forget or can't tell the difference. I bought a bunch of vitamins (vitex, vit d, folic acid, woman's daily vit, biotin, fertility blend, prenatal, saw palmetto) I have pcos and all these were highly recommended. for about 6 months I was ON IT! after no baby after 6 cycles with taking vitamins religiously (been TTC #1 for 6 years) I kinda just stopped and would forget or literally not have the damn patience to swallow all those damn pills.   
anyone else have any luck? or what your thoughts or experience with vitamins??

Answer

As long as you take your folic acid still, it can reduce the odds of neural tube defects by up to 70% if you take them before you conceive. The defects it helps prevent often start before you even have a positive test. It's the most important thing you could go at this stage for your future child. I've recently bought Vitex so will be interesting to see if it makes a difference. Good luck!

Answer

have you tried macaroot. it's a supplement that increases fertility and sex drive.. I got pregnant  my first month of trying it   after  8 months of ttc. it's on Amazon.  read reviews and research.. baby dust to you... it's only like $15

Answer

You need to at least keep taking a prenatal vitamin with folic acid if you’re trying to get pregnant. It won’t help you conceive but it will help prevent neural tube defects if you do end up pregnant.

Answer

I don't have PCOS but I do have high testosterone due to stress and my Gyn suggested doing Keto and taking DIM, magnesium, a prenatal, fish oil and ashwaganda. We're not trying yet, I'm getting married in December and we will try then so fingers crossed! But she has had so many of her patients get pregnant while on Keto because it helps regulate hormones. Also as someone else suggested, there is maca root. My friend tried for years to conceive with her first and finally did. But one time taking maca root she got pregnant with her 2nd! Plus it helps with libido so there's that lol. Good luck to you.

Answer

depends on type of vitamin, and brand. there are water soluble vitamins, and fat soluble ones. the water-soluble ones-- your body will quit absorbing them when either they had enough, you take too much, or it just won't absorb them. 
fat soluble vitamins, stay in your fat stores, and you can OD on them. 
most of the water soluble ones you pee out (which is why your pee is bright yellow after you take these) 
wasn't there a study done about vitamins in Target or something, where not even half of the vitamins there had what they said they had in them, or the levels of vitamins that they said they had in them? hmm.

Answer

Vitamins are just fillers to a what should be healthy diet. You should always be getting your primary nutrition from food sources. They’re not meant to make you feel better. They do help, but typically minimally. 
But I have heard that if you have Pcos you’re supposed to take folate and not folic acid.

Answer

Vitamins are very beneficial but can only help so much  You also have to make sure your getting natural ones that’s aren’t GMO either so they’re more bio available. And sometimes it’s best to try to incorporate all those foods into your diet. Sometimes pregnancies happen as soon as you stop trying and relax more. Keep the faith girl and illpray it happens for you ❤️

vitamins?

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