I've gotten really depressed these past couple of months. I can't sleep at night, I find myself getting angry very easily, im becoming so negative.. basically I'm becoming everything I hate. And I can't take it anymore. I don't go out because I get social anxiety, I also find myself getting anxiety very frequently. I want to be able to live life happy again and without always worrying about anything and everything. Is there anything I can do to help relieve my depression and anxiety, i do plan on seeing a professional because it's messing with my everyday life. And anything else you ladies would like to add please let me know. Btw I been working nights and my dad tells me that's part of the problem but I'm not sure if my boss will move me back to days, I was only suppose to be helping out for a couple of months