what should i do..

Question

I only eat once a day, but recently have stopped. My family either judges me for eating or tells me I shouldn’t have anything. They’re ashamed of me for being 300+, even though I’m trying to lose the weight. I’m already down 20 pounds, but it’s not enough. They’re happier knowing I’m starving myself, so that should mean something, right?

Answer

Ok first of all, the only person you should be losing weight for is yourself. Secondly eating is just as important in losing weight. Itswhat you eat and how much of it. Not eating will mess with your glucose levels. You need to eat. If your family is having problems with your weight consider  staying somewhere else. They aren’t concerned with your health, if they were they wouldn’t be telling you to starve yourself

Answer

Tell them to fuck off. It's none of their business. And 20lbs is an awesome start!! Eating smaller meals throughout the day will actually help you lose more weight than a big meal once a day. You got this!

Answer

starving yourself will not help you lose weight. your family isn't looking out for your best interests or your health. you will get seriously ill starving yourself. anorexia is a serious mental and physical health condition.

what should i do..

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