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Question

I am a 13 year old who is 5 2". Right now I weigh about 126 pounds and I already know that I am somewhat  heavy for my age and height. My doctor says that I am on the heavier side but still healthy. I just wanted to know some tips to try to slowly lose weight. I do swim team 3 days a week. Also, do I look like I weigh 126 pounds?

Answer

You are honestly perfect. BMI does not take into account muscle or other female body curves (which will affect you later on). So, muscle weighs more than fat and may make you seem heavier when you are just fit. I am also 5’2” and I know that 120-135 is a perfect weight range for my body. 
If you want to see if you can loose weight, drink only water and cut out sweets for a couple weeks. You will either loose a pound or two or stay about the same.

Answer

Honestly, 13 year old to 13 year old, you look fine and I wouldn't worry about your weight. I always say muscle weights more than fat and I think that's the case with you.☺👍

Answer

Heavy?? Not at all, just enjoy being young

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