Sleeping on my back.

M

I have a pregnancy pillow and extra support on my back so I stay on my side but i always wake up on my back. How bad is it really? I know the risk it has but there is nothing I can do but lay spike strips behind me. I don’t know how long I’m on my back all night or 15-20min i have no clue lol.

This is the hardest thing and only complaint with being pregnant. I’m a back sleeper naturally and my hips, knees and shoulders have been so sore from sleeping in my side.